Showing posts with label vitamins for mommy. Show all posts
Showing posts with label vitamins for mommy. Show all posts
Friday, June 15, 2012
10 Things I do for the Kids that I Should Do for Myself too
The other day, after I put the kids to sleep, I felt all tired and dehydrated, and I realized that I'd hardly had anything to drink all day, I'd skipped breakfast, and I wearing an old ratty sweatshirt. I had to laugh because I would NEVER allow my kids to pull that @!$@! We Moms do such a great job of caring for our kids and making sure that they are healthy, well-fed, and well-behaved. Yet sometimes we do such a poor job of taking care of ourselves. So, here are 10 things I do for my kids every day that I really need to start doing for myself too.
- Take vitamins every day. You would think this would be easy...but they make my stomach hurt if I don't have a full tummy so I always procrastinate until later in the day...and then of course I forget.
- Drink Plenty of Water. For me, this is a practical thing. If I drink lots of water, I have to pee a lot. Where am I going to pee when I'm out and about all day? And then by late in the afternoon I don't want to be up all night...so then I tell myself I'll do better tomorrow...but I do feel so much better when I'm hydrated so I really need to prioritize!
- Make time for socializing with friends. I've pretty dedicated to making sure my kids get quality time with other little kids their age...Why don't I do the same for myself? Because Mom is never the priority, but I'm going to work on it.
- Eat plenty of veggies. I'm just going to be honest. There are days that go by and I don't eat a single veggie. It's absurd really. I sit and watch the kids eat carrots. Why don't I just join them and have a few myself?
- Make sure the kids never leave the house without looking presentable. i.e. My daughter always has her hair done nicely and is wearing a dress. I think I own about 2 dresses currently.
- Say my prayers. Sometimes I'm so tired I just forget. Shame on me.
- Say Thank You. I really don't say this enough. To my husband, to my Mom, to my Baby-sitter, or to any of the wonderful people in my life that do so much for me.
- Read a Book. It's probably equally important for Mom to read books. It's good for the soul. Plus it really relieves my stress and on top of that, it shows the kids how much I love books too.
- Eat Breakfast. I find that by the time I get the kids their breakfast, their milk, the correct color of fork, napkins, etc., I forget to sit down and eat my own breakfast. Again, shame on me. This is terrible for my metabolism.
- Drink Milk. I really don't want to end up like one of those hunch-back old ladies. But I might if I don't get my act together!

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