And the winner is...

Friday, September 9, 2011

And the winner is...

Congratulations to Jennifer (aka Fab Coffee Mom). She is the winner of the $50 Amazon gift card! I just emailed it to her and I hope she will enjoy it! She also writes a cool blog called http://www.fabulousfinds.ca/

Thanks to everyone for participating!!

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ESSENTIAL OIL DISCLAIMER:
I do not claim to be medical practitioners. I do not diagnose, treat or prescribe any medical treatment or advice. You should always discuss treatment of medical conditions with your medical practitioner before using any alternative therapies, natural supplements, or vitamins. The following safety precautions are guidelines only. You should consult with an aromatherapist about essential oil usage and always inform your primary care physician what you are using as they may not be conducive with his/her prescribed therapy and medications.
ESSENTIAL OILS RULES FOR SAFETY:
1. Keep Essential Oils in a secure place away from children and pets.
2. Use a variety of essential oils and rotate those which you use often to avoid sensitization and irritation. If you use a blend for 3 days, take a minimum of 3 days off and use an alternate blend those 3 days.
3. The following essential oils should be avoided during pregnancy: Single Oils: Basil, birch, calamus, cassia, cinnamon bark, hyssop, Idaho tansy, jasmine, lavandin, mugwort, rosemary, sage, tarragon, thyme, wintergreen. Synergistic Use the following with caution: Single Oils: Angelica, cedarwood, chamomile (German/blue), cistus, citronella, clary sage, clove bud, cumin (Black), cypress, davana, fennel, bay laurel, marjoram, mountain savory, myrrh, nutmeg, peppermint, rose, spearmint, vetiver, yarrow.
4. Read and follow instructions carefully.
5. Always take precautions with using Aromatherapy.
6. Unless otherwise stated, never use essential oils on your skin without diluting the essential oil with a carrier oil. A skin test is recommended prior to use. If you experience any soreness, redness or irritation do not use the blend.
7. If an essential oil or essential oil blend gets into your eye, flush the eye immediately with a carrier oil or cold milk. Seek medical attention if the stinging and/or irritation continues.
8. Do not use more than 2 drops of the following essential oils when used in a bath the first time: Aniseed, Black pepper, Camphor (rectified), Citronella, Clove, Eucalyptus globulus, Ginger, Juniperberry, Peppermint, Sage, Spearmint, Thyme.
9. If allergic to certain foods, do not use essential oils or carrier oils that come from those foods.
10. The following essential oils should be avoided if you have epilepsy: Cajeput, Camphor, Eucalyptus, Fennel, Peppermint, Rosemary
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Friday, September 9, 2011

And the winner is...

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